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[Do not throw away the remaining passion fruit husks so that you can use them]_How to use_How to use
[Do not throw away the remaining passion fruit husks so that you can use them]_How to use_How to use
When eating passion fruit, many people know that the whole body of passion fruit is treasure, but the shell cannot be eaten. It is very wasteful to lose the shell of passion fruit. In fact, the shell of passion fruit is also a medicinal material.It is rich in acidic ingredients and supplementary fiber. It is useful for treating constipation, clearing heat and relieving cough, and can be used as soaking water.
The efficacy and role of dried passion fruit shell1, dried passion fruit shell can promote digestion and prevent constipation The dried passion fruit shell can contain some natural acidic ingredients and a large amount of edible fiber, which can promote gastric acid secretion after entering the human body, and can alsoAccelerating gastrointestinal motility, it has obvious preventive and relieving effects on a variety of adverse symptoms such as loss of appetite and bloating, and constipation.
2. Dried passion fruit shells can clear heat and relieve cough. Dried passion fruit shells have certain medicinal effects.The shell is used for treatment. During the treatment, the dried passion fruit shell, the bazi flower, the loquat leaves, and the stems and leaves of the lotus branch can be put together for 9 grams, and then fried with water.
3, dried passion fruit shell can relieve pain and pain is also one of the important functions of dried passion fruit shell, it has a good therapeutic effect on a variety of human pain, especially for women’s menstrual period abdominal pain treatment effect is obvious, can usually be treated during treatmentAn appropriate amount of dried passion fruit husks and Baiweigen are used to make wine. After taking it for about ten days, take it out, taking 15 grams each time, once a day, and it can have a good analgesic effect.
[Contraindications to certain foods during pregnancy]_Pregnancy_How to eat_Diet taboos
During pregnancy, pregnant women should pay special attention to their diet while changing their living habits.
Because once the contradiction is caused, not only will the pregnant woman have a certain impact on her health, but it will also seriously affect the healthy development of hypertension, and even have irreversible consequences.
So, what foods are contraindicated in pregnancy?
Women are often accompanied by fatigue, nausea, vomiting, loss of appetite and other opinions after pregnancy. Personality favors some sweet and sour fruit, hawthorn is sweet and acid, and many pregnant women eat.
However, hawthorn has a certain effect on the uterus and can cause the uterus to shrink.
If pregnant women consume a large amount of hawthorn and its products during pregnancy, it may easily lead to miscarriage.
Although longan nutrition is great and is a good supplement, it must be eaten or not eaten during pregnancy because of its high temperature, and pregnant women are often prone to yin deficiency and cause internal heat after pregnancy. After eating longan, it will heat up instead of pregnant womenWithering, dry tongue and fetal fever can easily cause threatened abortion symptoms such as vaginal bleeding and abdominal pain in pregnant women.
Salted fish also has a large amount of dimethyl nitrate, which can be converted into dimethyl nitramine with higher carcinogenesis when entering the human body, and thus acts on oxides through the placenta, which is a very harmful thing.
Preservatives must be added to the preparation of canned food, which is not good for the health of pregnant women and fetuses.
Foods such as instant noodles not only lack a variety of proteins, but also lack fatty acids. Eating too much or eating it regularly can cause weight loss and even death of the newborn, and it is more prone to various non-hereditary disorders.
As a special group of pregnant women, if these foods are accidentally consumed, their lightness may affect the gastrointestinal health of expectant mothers, and they may threaten the safety of mothers and infants.
Therefore, it is important to understand that you cannot eat some food during pregnancy.
]_Pregnancy_Can you do it
[Can pregnant women cook for cooking?
]_Pregnancy_Can you do it
Once a woman becomes pregnant, she will become an important identity at home. In the long process of pregnancy, it is best for pregnant women to take care of their families. This kind of care includes many aspects, such as spiritual care, but also diet and daily living.Take care, etc. Many pregnant women are particularly lazy, and they always like to lie down or sit. In fact, pregnant women also need to exercise more. This kind of housework can be done, so can pregnant women cook and cook?
Can pregnant women cook for cooking?
Pregnant women can cook their own meals, and their own meals can be adjusted according to their own tastes, which will also greatly help increase nutrition intake during pregnancy.
When you have early pregnancy reaction, try not to go into the kitchen, because the oil smoke and other cooking smells can cause nausea and vomiting.
However, pregnant women should try to avoid oil fume when cooking. In the kitchen, due to burning coal gas, liquefied gas can release harmful gases. During the coal-carbon combustion process, a large amount of sulfur dioxide, nitrogen dioxide, carbon monoxide is released, and a large amount of dust and soot are released at the same time.It also contains benzopyrene, a carcinogen.
The oily fumes produced by frying food are also bad for pregnant women and fetuses.
Therefore, the kitchen should be equipped with a range hood, which can reduce the harmful gas harmful to pregnant women and diet. Pregnant women with conditions should enter the kitchen less, and the time spent in the kitchen should be shortened. Good ventilation should be maintained in the kitchen.
Pregnant women should try to avoid cold water as much as possible. Wash dishes with warm water or let the husband wash them, especially when the weather is relatively cold, so as not to overstimulate the uterus to induce premature or abortion.
In addition, pregnant women should pay attention to cooking away from the induction cooker.
If the family uses an induction cooker for cooking, then pregnant women should try not to go to the kitchen, because the induction cooker will release a certain amount of radiation, which is not good for the healthy development of fatty acids.
Pregnant women cooking has no effect on food.
After pregnancy, as long as the mother is healthy, she can cook without affecting the health of the fetus.
Because when cooking gas or liquefied gas is burned, it will cause less harm to the human body and have no effect on the oxides, but you should also keep it away from the kitchen. When cooking, pay attention to ventilation and ventilation to avoid being burnt.
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China Pets (002891): Pet food marketers can boost domestic growth
The investment highlights for the first time covered China Outback (002891) with an outperform rating on the industry with a target price of 32.
00 yuan, corresponding to 53 times P / E in 2020.
The reasons are as follows: The pet snack market is developing rapidly and has a long-term space: the domestic pet food market size was 59.4 billion in 2018, of which the pet snack market size was about 10 billion US dollars. We expect the pet snack market to exceed 20 billion in 2022. 2018?
The CAGR in 2022 is about 19%. The driving force for growth lies in the increase in the dominance of income for human beings, the transformation of concepts, and the lonely economic development.
In the competitive landscape, the current concentration of the industry has decreased. In 2018, CR2 and CR5 were about 12% and 20%, respectively. We judge that companies will seek breakthroughs through brand building and category accumulation, driving the industry’s long-term concentration.
The product line and brand system are perfect, and the internal depth synergy: The company 无锡桑拿网 focuses on pet snacks and cooperates with the staple food business to form a product matrix. At the same time, the brand system comprehensively covers the low-end to high-end, with high-end and independent brand strengthening as the development direction.
In terms of different markets, overseas businesses have deep accumulation, expansion through cost advantages and experience replication, and positive changes in the face of challenges. At the same time, the company’s planning of internal business will be the focus of future development strategies. The company will take advantage of offline channels to accelerate the development of e-commerce channels.In particular, once Tmall rises, the growth rate obviously increases.
On the whole, we expect that the overseas business will moderate and grow in the future, and the domestic business will accelerate, which will drive the company to achieve high growth.
Expansion of production capacity and expansion of the industrial chain, long-term growth is worth looking forward to: Expansion, the company’s continuous production capacity expansion, we judge that in the short term, it will resolve the expansion of production capacity and consolidate the main business of pet snacks; gradually accelerate the development of canning business, increase the scale of income and profitability;To enhance the development space; reorganization, the company extended the industrial chain, layout of pet supplies and medical care, and broadened the long-term development territory.
What makes us different from the market?
We are more optimistic about the company’s internal business development prospects. Through the strengthening of brand and channel construction and the release of new production capacity, its market share and performance growth can be expected.
Potential catalysts: improved product structure and profitability of the company; reduced cost pressure; improved domestic business competition; and eased trade frictions.
Earnings forecasts and estimates We expect the company’s EPS for 2019/20/21 to be 0 respectively.
83 yuan, CAGR is 52%.
The current contradiction corresponds to 76/45/33 times P / E in 2019/20/21.
Comprehensive DCF estimation and the company’s historical estimation center, given a target price of 32.
0 yuan, corresponding to 89/53/39 times P / E in 2019/20/21, + 18% space.
The first coverage gives an outperforming industry rating.
Risks Overseas orders are growing rapidly; domestic market development is less than expected; risks of raw material price fluctuations; trade barrier risks; food safety risks; exchange rate fluctuation risks.
Liuyao shares (603368) 2019 semi-annual report review： steady growth in performance and improved cash flow
Liuyao shares (603368) 2019 semi-annual report review: steady growth in performance and improved cash flow
Steady performance growth 2019H1 The company achieved revenue 71.
9.7 billion (+30.
47%), net profit attributable to mother 3.
5.6 billion (+39.
35%), deducting non-net profit3.
5 billion (+37.
22%). If Vantone Pharmaceutical’s consolidation effect is eliminated, the net profit growth attributable to mothers in 19H1 is 31%.
In the single quarter, Q2 revenue was 38.
10 billion (+35.
86%), net profit attributable to mother 1.
9.6 billion (+37.
50%), deducting non-net profit1.
9.5 billion (+37.
74%), Q2 revenue growth rate is faster than Q1’s 24.
89% has improved significantly.
The three major businesses are growing together, and hospital pure sales are still strong. In terms of revenue breakdown, the company’s wholesale business achieved revenue 61.
3.1 billion (+25.
37%), of which the hospital’s pure sales business performed strongly, as of 2019H1, the number of partner hospitals reached 68, and hospital sales revenue was 53.
8.2 billion (+ 28%), contributing 75% of revenue.
Revenue from retail operations8.
6.8 billion (+52.
59%), with a total of 547 pharmacies (including acquired pharmacies), including 341 medical insurance pharmacies and 82 DTP pharmacies, and carried out the construction of prescription extension platform cooperation projects to prepare for the outflow of prescriptions.
In terms of industry, driven by the combined sales of Metrohm Pharmaceuticals and sales of Xianzhu, it achieved revenue1.
800 million (+270.
Optimized business structure led to higher gross profit margins, slightly increased financial expense ratios and increased retail and equipment businesses with higher gross margins (12 in 2019H1, respectively).
02%), especially the retail share increased by 2pp, the company ‘s gross profit margin for 2019H1 increased significantly by 1.
89pp, reaching 12.
Net margin increased by 0.
59pp, up to 5.
47%, 天津夜网 profitability improved.
The selling expense ratio and the management expense ratio are 2 respectively.
98%, a small change. Due to the increase in bank loan interest expenses, the financial expense ratio sometimes increased to zero.
Improved cash flow improvement The company’s net operating cash flow for 2019H1 was -3.
64 trillion, still a net decrease, but at least -5 in 2018H1.
10,000 yuan narrowed significantly, and the company’s 2018 and 2019 H1 cash inflows continued to grow at a rate of 30, respectively.
94% and 32.
27%, both higher than the previous cash or growth rate of 26.
01% and 26.
In a single quarter, 2019Q2 cash flow was -0.
5.9 billion, -3 from Q1.
A significant improvement of US $ 0.5 billion has been achieved. Through Q4 downstream customers’ payment is gradually in place, and it is expected that the gradual cash flow will gradually turn positive.
Risk warning: industry policy risks, pharmacy construction, Chinese medicine decoction piece production and equipment distribution cooperation business are not up to expectations.
Investment suggestion: Maintain the “Buy” rating company as the leading circulation company in Guangxi, benefiting from the increased concentration of the two-vote system and its consolidation.
The retail and equipment business is developing at a high speed, and the results are consolidated to increase the performance. Therefore, we slightly raise our profit forecast, and return to the mother net profit for 2019-2021.
9.8 billion (previous forecast was 6.
2.1 billion), with a growth rate of 31% / 25% / 27%.
The current corresponding PE is expected to be 12/10 / 8x respectively. According to the 2019 15-17xPE, a reasonable estimate is 40.
6 yuan, maintain “Buy” rating.
On the 4th consecutive day, the Shanghai index rose another 0.33% ChiNext refers to a new high
Securities Times.com was affected by the epidemic of overlapping pneumonia during the long holiday in the week before the Spring Festival. The market was relatively obvious. After several days of rebound, the stock market indexes of the two cities maintained the overall trend of the oscillating disk today. Tesla’s concept of the popular anti-virus-related suspended water in the early stage was different. The stock indexes of the two cities dived, killing a wave of panic.In the afternoon, domestic chips, graphite rubber, network security and other technologies gradually ended their shocks. The stock indexes of the two cities also gradually stabilized. The shocks continued to rise and the decline narrowed.Whether the market’s short-term oversold rally can continue, the epidemic situation may soon turn its inflection point. On the market, the structural differentiation is still relatively obvious. The pharmaceutical, medical sector, insurance, and banks, which have continued to soar in the early stages, have gradually withdrawn from their role as guards. The traditional economic sectors such as coal, oil, glass ceramics, and non-ferrous metals have also experienced significant declines.The stagnation of the environmental protection sector in the previous period rebounded today. The software and electronics sectors were active, followed by the aerospace military industry, cultural media, and chemical fiber. At the close, the Shanghai Index rose 0.33%, SZSE Component Index rose 0.1%, GEM Index rose 0深圳桑拿网.18%, the total turnover of the two cities was 9295.8.5 billion yuan. Northbound funds continued to increase today, with consumption budgets appearing again during the late trading period, but overall remained net. CICC believes that the epidemic may affect the short-term market rhythm, but may not change the medium-term direction.If the market cracks, it will provide low-absorption opportunities and focus on leading companies that benefit from consumption upgrades and industrial upgrades in the medium and long term.1) Partially cyclical varieties that benefit from growth and repair, including optional consumption, real estate, and securities dealers; 2) Science and technology, new energy automobile industry chain that reflects the trend of industrial upgrading. Huaxin Securities pointed out that the market was hotter than expected, and a net inflow of northbound funds totaled 135 on Thursday.US $ 8.6 billion. Within one week, two bottom-entry moves exceeding US $ 10 billion indicate that the current index point is worthy of entry from a foreign perspective. The interpretation of the impact of the epidemic is also positive, and the impact of short-term shutdowns will not affect the economy.Run smoothly.From the perspective of the market, although the long-term trend of A-shares is optimistic, after the continuous strength in the short-term, the state of volume and price divergence has appeared. All three indexes may have high rebounds in the short term. Investors pay attention to flexible control of positions, but in the medium and long termThe fall may be another strategic allocation opportunity.
Yunda Co., Ltd. (002120): Strengthened cost advantages and launched “Yunda Express”
Investment suggestion: The current express delivery industry is accelerating its reshuffle. There are potential changes in the industry’s competitive landscape in the second half of next year.Through its scale advantage, Yunda strengthened its cost control. In the third 夜来香体验网 quarter of a single quarter, it achieved a non-profit growth of 24 in the case of Shentong and Yuantong’s performance.96%, further strengthening its competitive advantage.We expect the company’s EPS to be 1 in 2019-2021.29/1.61/1.96 yuan, give target price of 45 yuan, maintain “strongly recommended-A” rating. The company announced three quarterly reports that non-profit growth in the single quarter increased by 25%.The company achieved revenue of 242 in the first three quarters of 19 years.5.3 billion (+162.26% YOY), net profit attributable to mother is 19.5.5 billion (-1.29% year-on-year), deducting non-attributed net profit17.8.5 billion (+26.61%), expected ROE16.01% (-7.82pcts). Q3 single-quarter revenue reached 86.9.9 billion (+160.04% YOY), net profit attributable to mother 6.5.9 billion (-32.81% YOY), deducting 北京spa会所 non-attributed net profit 5.9.8 billion (+24.96%).(Large non-recurring gains from disposal of Fengchao in 18 years). E-commerce needs to remain competitive and business volume continues to grow rapidly, with Q3 market share reaching 15.79%.Since this year, the development of e-commerce has been extremely advantageous, and the effect of gradual decline in consumption has continued to increase room for online shopping in the Midwest. The company continued to maintain a competitive advantage and achieved a single volume of 69 in Q3.3.3 billion votes, +45 for ten years.56%, the market share has reached 15.62%.In the first half of the year, the competition in the express delivery industry has intensified, and the price of single tickets has fallen. However, the price war has eased at the end of the third quarter. Increase investment in fixed assets and R & D, and continue to build cost advantages.Since this year, the price war of express delivery has intensified and the delivery service delivery model has been adjusted. The revenue of express delivery business has increased by 162%, operating costs have increased by 215%, and gross profit margin has increased.At present, the company has increased investment in fixed assets and R & D. From the financial report data, Q3 increased by 4.500 million projects under construction, 4.400 million fixed assets and 0.2.6 billion R & D expenses, continuous implementation of cost control (amplification of scale effect + improvement of overall network efficiency), non-net profit deduction of 24.With a 96% increase, the moat has further deepened. Launched new product Yunda Express to enter high-end business lines.Recently, Yunda Co., Ltd. launched a new product, “Yunda Express”, which is mainly characterized by time guarantee, high-quality service, full interconnection guard, etc., and directly benchmarks Zhongtong Xinghang Aging and SF high-end e-commerce parts.The strategic layout of Yunda will break through the previous relatively single product line, and the new market is expected to bring higher business volume and profit margins. Risk warning: The price war of express delivery has intensified, new business has not advanced as expected, and the pressure to lift the ban and reduce holdings has been reduced.
Tesla detonates “cobalt-lithium double kill”: technology stocks do not lose sight of fund managers
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Affected by external adjustments and related news from Tesla, after 3 consecutive days of turnover exceeded 1 trillion, today’s A-share intraday trading intensified.
At the close of the morning, the Shanghai Composite Index fell slightly by 0.
34%, the Shenzhen Component Index rose 0.
69%, GEM Index rose 0.
Image source: Flushing outlook outlook, can A shares continue to out of the independent market?
Fund managers believe that there are some potential risks in the market and that they do not yet have the conditions for a full-scale bull market.
Taking into account the current good liquidity environment, market sentiment, and the effect of making money are very good, to respond flexibly to medium positions, short-term operations will also be adopted.
Regarding the sector, the consensus technology stocks outperformed, but considering that the increase in the previous period is not small, it is estimated that it is not cheap, and we need to be alert to the risk of retreat.
In the early morning, the A-share trend of the independent new crown pneumonia epidemic spread across the globe, and the global capital market suffered a major shock.
The Nasdaq and S & P 500 fell more than 1% overnight.
In the early morning of the 24th, the decline of the MSCI Asia Pacific Index expanded to 1.
1%; both the Indian Sensex index and the Indian exquisite index fell 1% at the beginning of the session; the decline in the South Korean Composite Index increased to 3%, causing South Korea to raise the new crown pneumonia epidemic forecast level from the previous “alert” to the highest “severe” level; the PhilippinesThe benchmark stock index fell 2%; the Malaysian benchmark fell 2%.
Data source: Wind A shares fluctuated slightly today, individual stocks fell more or less.
Especially after Tesla responded to 武汉夜网论坛 the new battery technology, cobalt concept stocks and lithium battery concept stocks both plummeted.
On February 18, a related person from Tesla claimed that Tesla will independently develop new batteries. It is expected that specific component information will be announced at the April battery investor meeting.
It is reported that the cobalt content of the new battery may be zero.
On the evening of Friday, February 21, Tesla replied to a user on the official tremolo, saying: “Please note that Tesla’s battery conference in April is cobalt-free, which does not mean it must be lithium iron phosphate.
“Affected by this, both A-share cobalt concept stocks and lithium battery concept stocks plunged today. Both Han Rui Cobalt and Huayou Cobalt fell within their intraday limits, replacing the midday recovery.
Data source: 杭州桑拿 Flush but supercapacitor concept stocks staged the ups and downs, Tongfeng Electronics 4 even board, Xinzhu shares, Tyre shares, Siyuan Electric and other stocks have daily limit.
In addition, the concept of masks has risen again in early trading today. Rongjie Health, Huasheng shares, Qixin Group, Daun shares, Teda shares, Yanjiang shares daily limit; 5G, cloud office and other concepts are active, ZTE, Hudian shares and other 20 5GConcept stock limit.
Data source: According to Wind’s estimation, the current overall evaluation of A shares has rebounded to near the historical average.
As of last Friday, all A shares are estimated to be PE (TTM) from 17 the previous week.
30 times rose to 18.
23 times, excluding finance, all A shares after the petrochemical evaluation PE (TTM) from 28 the previous week.
73 times to 30.
Small and Medium Plate Evaluation PE (TTM) by the previous week 28.
51 times to 30.
22 times, GEM PE (TTM) from 59 the previous week.
58 times to 63.
In fact, after two weeks of upswing, the CSI 500 index return (IC) spread has moved out of the bottom extreme range, and the short-term risk replacement indicator has entered the mid-to-high range.
Fund managers flexibly respond to the background of the sharp decline in the external stock market, the structural market of A shares is still continuing, how do fund managers respond?
Wang Quan (pseudonym), a private equity fund manager, said: “At present, there are some potential risks in the market. It is difficult to assess the impact of certain outbreaks on economic fundamentals and corporate profits. Major outbreaks have intensified and the stock market has skyrocketed.Big market fluctuations.
But it is also undeniable that the current A-share liquidity environment is better, market sentiment, and the effect of making money are very good, so it is easy to run short positions completely.
“Wang Quan said that the current strategy is to maintain medium to low positions and respond flexibly. In fact, many short-term operations have recently occurred.”This is also a helpless move, because the market makes good money, is too cautious and conservative, and its net worth does not rise, and some investors may redeem it.
Wu Yuefeng, manager of Jingjing Capital Fund, said that there are two potential risks to be concerned about in the future: First, the global spread of the epidemic or the weak global economic growth, overseas stock markets will be more sensitive, and the rate of change of US stocks is low.Values are high and may fluctuate.
Second, by March and April, affected by the epidemic situation, most listed companies will show breakthrough performance pressure and will suppress market sentiment.
Although the market has hidden concerns, fund people are still optimistic about the market’s medium-term trend.
The Suzaku Fund said that the current epidemic in Asia and North America is spreading.
If inadequate prevention and control leads to spread, expectations of the epidemic and the global economy will be reversed.
The performance of financial markets has begun to achieve economic growth. As the allocation option with the highest risk-reward ratio in their respective fields, the US dollar, gold, and stocks have become the best performing assets.
As for A-shares, the current liquidity is loose, and there may be a periodical high in the near future.
However, the possibility of subsequent depth adjustments may decrease significantly.
Yude Investment said that following the mid-term optimistic judgment, the mid-term logic supporting the market’s strength has not changed significantly.
The market may continue the current structural market may continue.
About the overestimation of the risk of technology stocks retracement today, the GEM has once again made a strong attack, and the bull market is vertically strong.
Is the overall bull market coming?
Soaring up so much, tech stocks are not expensive, can you still buy them?
Wang Quan believes that although there are too many “bull markets” at the moment, in fact, similar voices have also been heard in the past few years. The common reason is that the initial credit data is good.
Taken together, A shares currently do not have the conditions to launch a full-scale bull market. Although loose liquidity is good for the stock market, the epidemic is actually an impact on the supply chain, not simply a problem of loose liquidity.
Under the rankings, this year’s bond market opportunities are clearer.
In terms of position layout, technology stocks with the strongest consensus are still the first choice for fund managers.
A private equity fund investment director said that all positions currently bought are technology stocks.
Of course, the current increase in high-quality technology stocks is no small, it is estimated that it is not cheap, and many are more expensive, but in the case of loose liquidity and incremental capital admission, it may not be very significant.
The investment director believes that because the estimates are not cheap, the substantial improvement in the current stock selection scale has weakened, and it more reflects the response to the position scale. If the market has potential risks, it will also be sold decisively.
Regarding the current strong performance of technology stocks, Yude Investment said that the style of the follow-up market may be balanced.
First, the current quarterly reports of liquor, catering and tourism, as well as large consumer areas such as home appliances, automobiles, and aviation, which are most affected by the epidemic, will be affected by disturbances, but after the epidemic is over, the performance will show a restorative growth; the second is the logic of early recoveryThe destruction of the growth industry will continue to improve in the face of accelerated resumption of work and steady increase in growth. Third, the changes in the technology industry will be significantly intensified, especially the first batch of lifting of the ban on the science and technology board, which is seriously high.The estimated species will face a certain risk of withdrawal.
Hongde Fund Fund Manager Qin Yi said that after this “epidemic”, the direction of China’s economic transformation has become clearer, and the structural characteristics of the A-share market will become clearer.
After the epidemic, some industries are permanently damaged and some industries are more prosperous. Among them, industries and enterprises that are not disturbed by economic cycles and emergencies are mainly from the scientific and technological innovation fields that represent the direction of China’s economic transformation, including photovoltaics, wind power, and new industries.Energy vehicles, TMT, medicine and more.
Edit: Wang Zhuying