[What’s the effect of Laoya lotus root soup]_function_benefit
Health care is more and more valued by people, so as to improve people’s living standards. In daily life, both the elderly and young people are aware of the fact that ducks know that the nutrition of duck soup is very important.Rich, regular drinking is very nourishing to the human body, and ducks can be mixed with many ingredients when cooking soup, and the role of different ingredients is also different. What is the effect of the old duck lotus root soup?
Lotus root duck soup is a home-cooked dish.
The lotus root can strengthen the spleen and stomach, and the mother eats lotus root more. It can clear the congested blood in the abdomen and secrete milk.
Zhitang has antitussive effect. It can be directly inserted into lotus root with skin to squeeze out juice, which can treat severe cough.
However, the digestive function of the spleen and stomach is low, and lotus root is not eaten in patients with gastric and duodenal ulcers.
Stools should not be eaten raw.
How to make lotus root and duck soup has the most nutritional principles. One, chop the duck into pieces, put ginger slices in hot water, pour in cooking wine, and add duck pieces of water to remove fishy smell and excess.
Remove the duck pieces and put them on the absorbent kitchen paper, and cut off the fat duck skin.
The lotus root is cut into round pieces and is slightly larger because it is cooked continuously.
Put the duck pieces, lotus root, and peanuts in the soup pot in order, cover the pot and cook together for about one hour and forty-five minutes, add the appropriate amount of salt, and the pepper will turn into a lot.
Method two, wash the duck legs first.
Chop into small pieces.
Bring water to a boil and add the duck meat and stir.
Wash and peel yam.
Cut into hob blocks.
Wash the carrots.
Wash lotus root and peel.
Carrot and lotus root cut into hob pieces.
Slice the shallot and slice the ginger.
Wash the barley and soak for 30 minutes.
Put the duck meat in a casserole.
Put in cricket pieces.
Add onions and ginger.
Put the soaked indica rice in the pot.
Pour cooking wine and add enough water.
Boil on high fire.
Turn to low heat and simmer for 1 hour, add salt, and simmer for another 30 minutes.
Put it on the plate and you can afford it.
Method three, the duck is washed and chopped into small pieces and soaked for a while before boiling water.
Lotus root cut into pieces.
Put all the ingredients together in the soup, add enough water at once, turn to a low heat and cook slowly after the fire is boiled. It is best to cook for more than 2 hours!
Finally, remove the oil slick and add salt to serve!
How to make lotus root and duck soup lose nutrition? It is suitable for people who have heat and get angry in the body; people with low fever, weak constitution, loss of appetite, dry stool and edema, eat better.
At the same time, it is suitable for malnutrition, post-partum illness, physical weakness, night sweats, nocturnal emission, women with less menstruation, and thirsty throat; also suitable for cancer patients and patients with radiotherapy and chemotherapy, diabetes, cirrhosis, ascites, tuberculosis, chronic nephritis edemaDeficiency in the body, cold diet, cold stomach pain.
Diarrhea is thin, low back pain and cold dysmenorrhea and obesity, arteriosclerosis, chronic enteritis should be eaten less; cold patients should not eat it.
How to treat the ingredients of lotus root and duck soup Wash and cut the duck meat, put cold water into the pot, add the right amount of cooking wine and ginger slices, remove the blood stains, and remove the duck meat, peel the lotus root and cut into pieces, and prepare 2 candied dates andAfter removing 1 slice of ginger and simmered duck meat, rinse it again, add all the ingredients to the pot, add an appropriate amount of water, and start the button to start the soup.