Month: February 2020

[Children’s simple breakfast practice Daquan]_ children _ how to do

[Children’s simple breakfast practice Daquan]_ children _ how to do

Children need better nutrition than adults because they need to grow.

Now through the news, it is revealed that many children’s supplies are not qualified, which makes parents worry.

So most parents now insist on making breakfast for their children at home, no matter how busy they are, and instead make a nutritious breakfast for their children.

Here are a few children’s favorite breakfasts that are easy to make and don’t cost parents a lot of time.

Detailed introduction to children’s light breakfast regulations.

1. Cucumber quiche ingredients: flour, cucumber, appropriate amount of oil, appropriate amount of salt, and eggs. 3 steps: wash the cucumber, cut into shreds, and chop the shallots and set aside. The eggs are poured into a bowl and stirred.

Add chopped cucumbers and minced shallots.

Add the right amount of flour.

Sprinkle an appropriate amount of salt and stir well.

Heat the frying pan and add an appropriate amount of oil.

When it is hot, pour in the batter and shake the pan to flatten the cake.

Fry until golden on both sides.

2. Vegetable cake ingredients: potatoes, eggs, scallions, black pepper, rosemary, sausages, salt, flour. Steps: potato shavings, chopped onions, chopped small sausages, and eggsIn the bowl, mix all the ingredients, add rosemary, salt, chicken essence, flour, black pepper, sesame oil, and mix it. Before the flour is counted, you can slowly add it, stir until it can be completely stuck together, and cook in a pan.Heat and pour oil.

Turn to low heat, pour in the adjusted batter, flatten, low fire, fry both sides into golden yellow, and use a knife to cut a V-shaped zigzag on the knife. The zigzag must be long, so that his tentacles are realistic and they are pulled apart.Once it’s formed, pour the oil in the pan, heat over medium heat, put in the small sausages, shake the pan to heat it evenly, and slowly roll up the tentacles. Install the plate and cut the vegetable cake into a cute shape.Fruit, little octopus!

Dangdang Dangdang!

Caring fun breakfast, done.

[Banana Yellow Peach Juice]_Food & Drink_Food Conditioning

[Banana Yellow Peach Juice]_Food & Drink_Food Conditioning

Although yellow peach is not particularly common in life, yellow peach is often used as a can or jelly, and its taste is also very good, so it is loved by many old people and children.

And I believe that everyone should not be unfamiliar with bananas. Basically everyone has eaten bananas, and the medicinal value of bananas is also very rich.

Can fucking bananas and yellow peach juice be eaten together?

Can yellow peaches and bananas be eaten together? Bananas should be avoided.[Best]Bananas and oats can be eaten together to increase human serotonin content and improve sleep.

[Avoid]Taking bananas and taro with the same food can easily cause stomach discomfort and abdominal fullness and pain.

The value of bananas in the perspective of traditional Chinese medicine]Traditional Chinese medicine believes that bananas are cold and sweet, and their nutritional value has been recorded in ancient books. The effects include clearing heat and detoxifying, intestinal laxative, lungs and cough, lowering blood pressure and nourishing effects. They are high-quality fruits.Cheap and good quality.

Practice of yellow peach banana milkshake 1. Strain the yellow peach in the can and cut into small pieces.

Peel the banana and cut into small pieces.

2. Pour all the ingredients into a blender and stir for 1 minute.

3. Fill the milkshake in a sealed bottle and refrigerate for several hours in the refrigerator for better taste.

Ingredients of yellow peach banana salad: grape banana yellow peach kiwi salad dressing production method: 1. Cut the grape surface 2 knives and squeeze into a petal shape.

2. Cut bananas and yellow peaches into small pieces.

3. Prepare kiwi slices.

Finish: 1. Flat plate (western food flat plate) is placed on one side with flakes of kiwi.

2, yellow peaches and bananas add salad dressing in the container and stir well.

3. Pour the stirred yellow peaches and bananas into a flat dish, about 1 cm away from the sliced kiwi.

4. Put the petal-shaped grapes on the decoration.

Yellow peach effect 1, Shengjinzhike yellow peach is a kind of fruit juice and sweet fruit, its juice contains a variety of trace elements, people can eat it can make Shengjin cough.

For those who have dry mouth and lack of sleep, it has a good conditioning effect. After eating, people have a refreshing feeling.

2. The intestinal laxative yellow peach contains a large amount of pectin and cellulose, which can help promote gastrointestinal motility, remove digestive tract waste, and transform the effect of intestinal laxative. It can also help to prevent constipation.

3. Huoxuehuayuhuang peach contains nutrients that can speed up the blood flow in the human body. It can completely activate the blood, and it can be used for the symptoms of purple spots and spotted blood that are often caused by poor blood.Good elimination effect.

4. Not only is the nutrient rich in yellow peach, but also the fiber content is relatively high, it can make people feel full, promote gastrointestinal motility, and help digestion, which can help to lose weight.

5. Eye-protecting eyesight Yellow peach contains cellulose and carotene, vitamin A needed by the human body, can penetrate and moisturize the eyes, and has a clear purpose, which is more suitable for cataract patients.

6, Ziyin Bushen Huangtao can play the effect of nourishing qi and blood and nourishing yin and kidney, which is more suitable for people with weak constitution. It also has good therapeutic effect for people with insufficient lung qi and blood stasis.

Some people should not drink yellow peach juice1. People with a hot body because of the warm nature of yellow peach and sweet taste, eating too much peach will generate more heat in the body.Eating more peach juice is not good for your health.

2, physically weak patients because yellow peaches contain a lot of macromolecular substances, eating peaches will add to their stomach burden, causing symptoms of abdominal pain and diarrhea, which is not conducive to the recovery of these patients’ bodies.

3. Due to the high sugar content of yellow peach in diabetic patients, if the diabetic patients do not overcome overeating, the function of the diabetic island will be impaired, which will cause the blood sugar and urine glucose to rise rapidly, which will further increase the severity of the patient.

4. Excessive consumption of heat by pregnant women can cause acute miscarriage and bleeding, which is very detrimental to the health of pregnant women.

[Will the stool become black when drinking brown sugar water]_Brown sugar water_Impact_Danger

[Will the stool become black when drinking brown sugar water]_Brown sugar water_Impact_Danger

Many friends found that their bowel movements were black when they drank brown sugar water, and thought they were like this after drinking brown sugar water.

In fact, after drinking brown sugar water, it will not affect the color of stool. Therefore, the case of black stools may be caused by gastrointestinal diseases. This situation requires timely medical examination and treatment to avoid the impact.Digestive or anal health.

Brown sugar does not generally cause stool black. If it is tar-like black, it is usually caused by bleeding from upper gastrointestinal diseases.

Eating some foods will cause black stools. In general, eating foods with direct iron such as spinach or animal blood products will cause black stools.

2. Another possibility is: upper gastrointestinal bleeding, or gastric ulcer or duodenal ulcer.

There are many reasons for black stools. Generally, there are the following: 1.

Certain gastrointestinal disorders can cause dark stools: including cirrhosis with esophageal or gastric varices rupture, foreign bodies in the esophagus, ulcers, acute gastritis, gastric mucosa prolapse, intussusception, hemorrhagic necrotizing enteritis, strangulationObstructive bowel obstruction, suffocation of Meckel ears, intestinal polyps, anal fissures, gastric cancer, etc. can cause dark stools and tar coloration.


Certain foods can cause dark stools: Consuming certain foods can cause changes in stool color, sometimes easily with blood in the stool.

Such as eating pig blood, sheep blood or chicken, goose, duck blood, or a large amount of beef, after the liver of pigs, iron in animal blood can form black iron sulfide inside the human body, making the color of stool black; others such as eating in large amountsBayberry jam, mulberry jam, can make the color of the stool black.


Certain drugs can cause dark stools: oral activated charcoal powder, iron for blood supply, bismuth for stomach problems, and certain Chinese medicines can also cause dark stools.


Some blood diseases may also cause dark stools: neonatal hemorrhage, hemophilia, leukemia, aplastic anemia, thrombocytopenia, and allergic purpura may cause dark stools.


Certain systemic infectious diseases can also be caused: such as sepsis, typhoid fever, swallowing of blood from the mother’s birth canal or ruptured nipples of newborns, swallowing of nose, throat, gum bleeding, etc. can cause dark stools.

[What should a man take when he is tired?

[What should a man take when he is tired?

Although, we all know that sex is a physical task.

However, as a woman, you will find that after intercourse, men often show a very tired state, and even go to sleep directly after the event.

At this time, women often need more caress, and for men’s whimpers, it is directly judged that they do not love themselves, just for the performance of sex.

But in fact, men are very prone to fatigue after intercourse.

what on earth is this kind of happenings?

Come and take a look.

For a complete sex, including foreplay, orgasm, afterplay, and of course recovery after sex, these can not be underestimated, it can be considered a complete, healthy, happy sex.

However, among many healthy middle-aged men, too many people feel very tired after intercourse. What is going on?

What exactly is causing them to feel tired after intercourse?

First of all, the reasons for them mainly include the following 3 aspects: 1234567Next

[Boiled fish head practices and steps]_ making method _ how to make

[Boiled fish head practices and steps]_ making method _ how to make

Boiled fish head is also a common dish. Its main ingredient is fish head. In addition, other seasonings are needed. There are many seasonings, such as Shexian Douban sauce wine, sugar, MSG, and so on.

When making boiled fish heads, you must understand some of the production techniques so that you can make more delicious poached fish heads. Let’s take a look at the practice and steps of boiled fish heads.

The practice and steps of boiled fish head Ingredients: fish head 1 auxiliary material: oil 2 tablespoons salt 6 grams white sugar 3 grams MSG 2 grams Yixian Douban sauce 20 grams cooking wine 1 tablespoon raw soy sauce 1 teaspoon onion amount ginger ginger amount garlic1.

Main and auxiliary materials: fat head fish head, Shexian bean paste, spring onion, ginger, garlic 2.

Remove the fish head from the gills, teeth, gill skirts, and wash them for use 3.

Prepare spring onions, ginger, and garlic 4.

Heat oil in a pan, add fish head, and fry over medium-low heat.

Fry until the epidermis is browned and serve as a spare 6.

Leave the base oil in the pan, add half the shallots, ginger, and garlic and stir-fry, then put in the yixian bean paste sauce and stir-fry the red oil.

Add appropriate amount of soy sauce 8.

Add water, boil and simmer for 2 minutes on low heat.

Add spare fish head 10.

Bake for about 10 minutes, turn it in the middle, add salt, and sugar 11 to taste.

Cook until the fish heads are cooked through. Remove and place in a bowl.

Boil the original soup, add MSG to refresh13.

Pour it into a bowl 14.

Wash the pan, add more oil and heat up, add the other half of green onions, ginger, garlic and fragrant 15.

Serve it on the fish head.

Sprinkle some sesame seeds, you can serve on the table1. After the fish head is fried, it will be fragrant and fishy.

2. When frying onion, ginger and garlic last, you can also put some peppers.

3. The shape of the fish head can also be cut open and cooked.

[Where to touch the most orgasm after going to bed]

[Where to touch the most orgasm after going to bed]

Although women’s body structures are similar, sexy belts are quite different.

This also means that you need to take the time to find out where your partner’s sex band is, and groping your body to find each other’s hidden sex band is a pleasure in itself.

Where should we touch from? Many people get sexually excited by kissing, then touch, then sexual intercourse, and then no more.

Some parts of sex often involve lips, fingertips, and genitals, but have you ever tried to find other parts of your body, and when you touch them, you will immediately have sexual parts?

Tapping your neck will make you want to strip away the other person’s clothes.

First of all, keep in mind that you should touch the touch slowly.

In the foreplay, there are many parts of the body to be discovered.

Digging slowly will make your partner whisper softly.

Then, touch every inch of skin.

It may be the inside of the wrist, the back of the neck, or the eyelids.

The thighs are sensitive areas that touch, tap, and suck, or maybe feet.

How do you know if you do n’t try?

Gently bit his earlobe.

Did he moan comfortably?

Or you can try to bite his foot.

Explore each other’s bodies thoroughly.

It was just a warm exhalation near his neck, or a long stroke on his back.

Stroke and kiss your partner’s elbows, shrink, creak and belly.

Will this get their goosebumps off the ground?

So go ahead, you’re doing it right.

You won’t know that some kind of touch can help your partner feel more sexually motivated.

Please take the time to explore each other’s sexy areas. This is a great way to share the secrets of sex and build intimate relationships. This will make your relationship last long.

In addition, a woman has a lot of sensitive areas that have not yet been developed. Learning to stimulate these areas can quickly stimulate her sexual desire and make sex change her passion.


[What to urge menstruation is coming soon]_Menstrual period_Big aunt

[What to urge menstruation is coming soon]_Menstrual period_Big aunt

Irregular menstruation is more common in life, and there are more reasons for irregular menstruation. If women have menstrual replacement, at this time to strengthen diet and nutrition, you can promote the arrival of menstruation through a certain diet.You can eat a little hawthorn brown sugar drink, or use some drugs for treatment, the more common is the injection of progesterone.

Let’s take a look at this.

What to eat to promote menstruation immediately, tide 1. Hawthorn brown sugar diet ingredients: raw hawthorn meat 50 grams, brown sugar 40 grams Method: first clean the prepared hawthorn to remove the core, then fry the hawthorn water to remove the residue, and then put it according to personal preferenceAdd different amounts of brown sugar hot drinks.

For some women with menstrual delay, staying more often in hawthorn brown sugar drink can effectively promote the effect of menstruation.

Hawthorn brown sugar drink is indeed a good choice in terms of what to eat to promote menstruation. At the same time, it also has a good effect on treating menstrual disorders and other symptoms.

2. If the menstruation does not come for a long time and there is no problem during the physical examination, you can go to the hospital to inject a progesterone needle. Generally, menstrual injection will arrive as scheduled.

Causes of menstrual errors1. Emotional abnormalities Emotional abnormalities, such as long-term mental depression, stress or severe major mental stimulation and psychological trauma, can cause menstrual disorders or dysmenorrhea and amenorrhea.

This is because menstruation is formed by the hormone secreted by the ovaries acting on the endometrium, and the hormone secreted by the ovary is controlled by the pituitary and hypothalamus releasing hormones, so whether the function of the ovaries, pituitary, or hypothalamus is abnormal, it will affectMenstruation.

2, cold stimulation women’s menstrual period by the cold stimulation, once the excessive contraction of blood vessels in the pelvis, can cause less menstruation or even amenorrhea.

Therefore, women’s daily life should pay attention to preventing cold and dampness during menstruation.

3. Adults who over-diet girls should account for at least 17% of their body weight before menarche can occur. Adults in the body must reach at least 22% of their body weight to maintain a normal menstrual cycle.

Excessive dieting, due to insufficient energy absorption in the body, causes a large amount of feces and protein to be consumed in the body, resulting in a significant lack of estrogen synthesis, affecting menstrual cramps, and even a lack of menstrual flow or amenorrhea. Therefore, women who are pursuing a slender body must not diet blindly.

4. Some ingredients and alcohol in smokey alcohol cigarettes can interfere with menstrual-related physiological processes and cause menstrual disorders.

Among women who smoke and drink too much alcohol, 25% -32% go to the hospital for treatment due to menstrual disorders.

Among women who smoke more than 1 pack a day or drink more than 100 ml of high-alcohol liquor, menstrual disorders are three times as many as those who do not smoke.

Therefore, women should not smoke and drink less alcohol.

[How to make meatball soup-]_ How to make_Cooking method

[How to make meatball soup?

】 _Making method_Cooking method

Meatball soup is a traditional home-made cuisine. The main ingredients are made with fresh meatballs and other side dishes. The soup is delicious and simple, and its nutritional value is rich and popular with the public.I love it, and often eat it to supplement the protein and energy needed by the body. You can put the meatballs in boiling water and season them with vegetables.

How to make meatball soup?

Meatball Soup Meatball Soup Winter Melon Meatball Soup[Raw Materials]150g of pork filling, 150g of winter melon, 1 egg white, 1 teaspoon of cooking wine (5ml), 1 teaspoon of ginger (3g), 2 slices of ginger, 2 teaspoons of salt (10g)), 1/2 teaspoon of chicken essence (3 grams), 3 grams of parsley, 1 teaspoon of sesame oil (5 ml)[Producing process]1. The green melon is peeled and cut to a thickness of 0.

5 cm thin slices.

2. Put the meat filling in a large bowl, add egg white, ginger, cooking wine, take care not to forget to add salt, place an appropriate amount according to your own taste, and then stir well.

3, add boiling water to the soup pot, add ginger slices, reduce to low heat, squeeze the minced meat into uniform meatballs, squeeze into the pot, when the meatballs change color and tighten, gently push with a spoonSo that it does not stick.

4. After all the meatballs are squeezed out, open the fire and boil the soup. Add the winter melon slices and cook for 5 minutes, add salt, chicken essence to raise the flavor of the soup, and finally add coriander and drip into the sesame oil.

Chinese cabbage ball soup[raw material]half a pound of pork stuffing, 150 grams of Chinese cabbage, starch, egg white, salt, ginger, sesame oil, monosodium glutamate, a little water[production process]1. Wash the Chinese cabbage, cut into sections.

2, half a pound of pork stuffing, add some starch, egg white, salt, ginger, sesame oil, monosodium glutamate, a little water, turn hard in one direction until the meat filling can be pulled out, squeeze into small balls with chopsticks and put into the boiling water pot.
3, after cooking, add chicken essence and salt to the soup, add cabbage and vermicelli, cook slightly off the fire, sprinkle with sesame oil and pepper to serve.

[Features]This dish is fresh and tender, light and refreshing, and the soup is delicious. It is a very good dish when infants start to eat complementary foods.

Bleached meatball soup[raw material]refined meat, ginger, salt, MSG, coriander sesame oil,[production process]1, (critical): minced meat (or minced) with a meat grinder, such as mud, in a slightly larger bowl or basinAdd cold water and stir clockwise with chopsticks. The ratio of water to meat is about 1: 1.

When mixing the water, please pay attention to: ① only stir in one direction; ② do not add cold water at one time, but add stirring to add several times; ③ you can put salt at this time, put the salt easily to kill the water

④ The meat should become thick porridge when stirred.

2. Set the water to a boil.

In the process of boiling water, add salt, monosodium glutamate, and ground ginger to the meat and mix well.

You can add more of these spices properly, because they will be released into the soup during cooking.

3. Pick up the prepared meat paste with chopsticks and put it in the boiling pot.

Be careful not to stir during this process.

4. Add coriander (chopped) and sesame oil to a soup pot.

After the meatballs have been poured into the soup and opened again, raise the pot and pour into the soup pot.

Wow, a pot of drooling bleachball soup is ready

[Can fresh lotus leaves make glutinous rice chicken]_ lotus leaf making _ how to make

[Can fresh lotus leaves make glutinous rice chicken]_ lotus leaf making _ how to make

Glutinous rice chicken is a food that many people like to eat, and it is also a food made with lotus leaves and chicken.

When making glutinous rice chicken, you can use fresh lotus leaves.

Of course, if you want to make the glutinous rice chicken have a more delicious flavor, there are still a lot of things to pay attention to during the cooking process.

Below, I will introduce the production method of glutinous rice chicken for everyone!

First, can fresh lotus leaves make glutinous rice chicken? Fresh lotus leaves can make glutinous rice chicken.

And the glutinous rice chicken lotus made with fresh lotus leaves will have a stronger aroma and will be more refreshing.

The reason why most of the glutinous rice chickens use dried lotus leaves is mainly because the fresh lotus leaves are limited by the season. Only a few days a year can be purchased, and the fresh lotus leaves are not easy to preserve.

Dry lotus leaves also have the fragrance of lotus leaves.

Of course, the use of dried lotus leaves must be soaked in water.

Second, the method of making glutinous rice chicken with fresh lotus leaves 1. Wash and dry the chicken leg meat, cut into 2cm square pieces, and then marinate in raw soy sauce and wine for 15 minutes.

2. Dried shiitake mushrooms are soaked in hot water and cut into 1cm square cubes with bamboo shoots and cantonese sausages.

3. Soak the glutinous rice in advance for 2-3 hours, then add it to the pot and steam it, and then spit it out and turn it into rice grains.

4. Add peas, diced mushrooms, diced sausages, diced winter bamboo shoots, chicken pieces and salt into glutinous rice and stir well.

5. Brush the fresh lotus leaves clean, with the back facing up, take an appropriate amount of glutinous rice chicken stuffing in the middle, first fold the bottom end up to cover the glutinous rice, then fold the left and right lotus leaves inward, and then turn the upper lotus leaves towardFold it down to wrap the whole glutinous rice, and finally tie it with silk thread to turn into a pillow.

6. Put the wrapped glutinous rice chicken into the steamer and steam for 30 minutes on high heat.

7. Finally, open the lotus leaf, drizzle the sweet and spicy sauce on the glutinous rice chicken, and sprinkle the pork floss.

Third, the origin of lotus leaf glutinous rice chicken Long time ago, there was a chicken vendor in Qiangtang (now near Liwan Lake Park), who crossed the street and sold chickens every day.

One day, he planned to take home a sold chicken and steam it for his family.

When he was about to put the prepared chicken in a plate, he slipped his hands and broke the plate.

At that time, some people were very poor, and there was only one saucer in the family. What should I do if I broke it and couldn’t buy it immediately?

So the chicken vendor put the cut chicken in a rice pot and steamed it with the rice.

When he ate, he found it delicious.

So he had a clever idea, and every night he made this kind of steamed chicken steamed rice for supper.

The result was very popular.

Some diners corrected him, and it would be even more delicious if the sticky rice for cooking was changed to sticky rice.

So glutinous rice chicken was born.

Restaurants near the pond are also imitating, and lotus ponds are rich in lotus leaves, so the chefs wrapped rice balls with lotus leaves, and added various ingredients such as mushrooms, shrimp, salted eggs, etc., into today’s Guangzhou cuisine.

[What foods contain the most enzymes?

】 _How to eat_How to eat

[What foods contain the most enzymes?
】 _How to eat_How to eat

In the junior high school and high school biology, I began to learn about enzymes. There are many kinds of enzymes in the human body, which are produced by human cells. In humans, the main biocatalytic function of enzymes,It has a very important effect on human health, so you must learn to supplement enzymes through diet. What are the main foods with high enzyme content?

What foods contain the most enzymes?

Green papaya contains papaya enzymes, and the enzyme content in green papaya is about twice that of mature papaya.

It can not only break down proteins and sugars, but also eliminate traces, eliminate excess meat, promote metabolism, and replace excess traces in vitro in a timely manner. At the same time, it has the effects of digestion, deworming, heat removal, and wind expelling. It is suitable for stomach pain, digestion.bad.
Lung fever is caused by coughing, milk leak, eczema, parasitic disease, pain in hands and ankle fractures.


Mung bean mung bean metabolizes B vitamins, glucose, protein, amylase, oxidase, and its sweet taste can reduce blood plasma and prevent atherosclerosis. At the same time, it has obvious effects on detoxification and liver protection.

Eat mung beans regularly, it has better treatment aids for hypertension, arteriosclerosis, diabetes and nephritis.


Muskmelon Muskmelon may have peroxidase, which has the effect of reducing heat, relieving thirst, clearing lung heat, relieving cough, nourishing qi, and facilitating convenience.

Suitable for kidney disease, stomach disease, cough, breathing asthma, anemia and constipation.


Pumpkin contains vitamin C decomposing enzymes, which can supplement some complications of diabetes, high blood pressure, kidneys and kidneys. Pumpkin contains sodium and can eliminate mutations in nitrosamines, so it can prevent cancer. The cobalt content in pumpkins is variousVegetables first.

Cobalt can not only activate the body’s metabolism and promote hematopoietic function, but also participate in the synthesis of vitamin B12 in the human body. It has special effects on preventing diabetes and lowering blood sugar.


Bracken Bracken contains vitamin B1 decomposing enzymes, which has the functions of clearing heat, dampening and swelling, soothe the nerves, promoting blood circulation, and analgesic. It is suitable for fever, ulcers, yellow girth, increased vaginal discharge, rheumatoid arthritis, hypertension and other symptoms.


Kiwi kiwi protease has the effects of nourishing and strengthening the body, clearing away heat and water, and moisturizing and moisturizing, and has preventive and therapeutic effects on gastric cancer, esophageal cancer, rheumatism, and yellow gall.

Eating kiwi fruit often can prevent half-body failure, and muscle numbness can help the effect.

People with diabetes should not eat.


Carrot vitamin D decomposing enzyme has the functions of antipyretic and detoxifying, strengthening spleen and stagnation, and is beneficial to indigestion, anemia, night blindness, hypertension, hypertension, diabetes and other symptoms.


Honey Honey contains amylase, trace enzyme, invertase, etc. The amount of enzyme contained in it, that is, the value of the enzyme value, is an important indicator of the quality of honey, indicating the maturity and nutritional value of honey.

Because honey contains a variety of enzymes, honey has special functions not available in other sugar foods.

The smell of honey is fragrant and delicious. From the nutrition and health value point of view, it is only a tonic, a product that prolongs life and is a good medicine for curing diseases.